I am scheduled to teach just three programs in 2017. One is a 50 hr Complete Bhagavat Gita program at LMU, Los Angeles, then a 15 hr Samkhya Karika program at Chicago Yoga Center and a 100 hr Vinyasakrama TT program at One Yoga, Montreal, Canada. For links to these please visit the Events page in my website www.vinyasakrama.com/Events. I may not teach these topics again in America.OriginNot very long ago some scientists observed that the universe was expanding, the galaxies were drifting further. This led them to work backwards in time, a...
Sunday, 30 April 2017
Thursday, 20 April 2017
What is it about Mudra? Also... Simon Borg-Oliver on Janu Sirsasana and an intro to Simon's new 84 key postures course
Posted on April 20, 2017 by ravi

This post was basically an fb share this morning but I want to post it here to come back later to this idea of mudra I'm starting to circleWhat is it about the profound experience I encounter in mudra that makes it different from Pranayama and other forms of sitting. Mudra, it's asana but not, Pranayama but not, Sitting but not. As gesture, mudra expresses, indicates, signals....., enquires. For Heidegger a philosophical question is a formal indication...
Sunday, 9 April 2017
Tuesday, 4 April 2017
Guest post : Ashtanga practice and CIRCULO BLANCO - Recovery Center for Drugs and Alcohol Addiction.
Posted on April 04, 2017 by ravi

Recently I came across a series of photos from Malini Yoga Shala in Mexico on an fb share.I contacted the Shala to ask for the story behind the photos and received this honest, generous commentary.I contacted the Shala to ask for the story behind the photos and received this honest, generous commentary.Thank you to Valeria. Ernesto, the Circulo Blanco recovery centre, to Polo and Edgar and Daniel, to Lupe and Diego and everyone else in these photos...
Utkatasana - Ardha utkatasana, Utkatasana, Long stays in utkatasana and Sharath's Utkatasana exit.
Posted on April 04, 2017 by ravi

from a late night conversation on utkatasna nomenclatureThis post is made up of four earlier posts on utkatasna1. Utkatasana.2. Ardha Utkatasana3. Long stays in Utkatsana - bandhas4. Sharath's Utkatasana exit *1. Ardha UtkatasanaVIDEO LINKI was very ....suspicious of the bandhas for a long time, Ashtangi's seemed to refer to them as if they were pixie dust. You want to lift up in utpluthi, "engage the bandhas". You want to jump back, "engage...
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