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Monday, 25 January 2016

Sri K. Pattabhi Jois' READING LIST from from the 'original' Ashtanga diploma syllabus list given to Nancy Gilgoff and David Williams in 1974

Posted on January 25, 2016 by ravi
I was looking at the original Ashtanga (diploma) syllabus given to Nancy Gilgoff and David Williams in 1974 yesterday (I have a poster of it in my practice room) and focussed in on the theory section mentioned at the end of each year, it makes up an interesting reading list. the original post on the syllabus including the full syllabus can be found at the end of the post.

As far as I can tell the Serial Samakritha Shikshaka mentioned in the first and 2nd year seems to be a Sanskrit course

Here's the reading list and below that the same list with links to editions either free pdf an/or perhaps on Amazon.

1st year

Serial Samakritha Shikshaka Part I, II and III
Yoga Mala part I

2nd year

Serial Samakritha Part IV, V, VI
Hatha yoga pradipka

3rd year

Gheranda Samhita
Yoga Tharavalli
Yoga Yajnavalkya

4th year

(siva?) Sutra Samhita
Aparokahanubhuti
Patanjali Yogasutras

Yogapanishad
Srimed Bhagavadgeeta 
(by Brahmanandagiri


We can see that Pattabhi Jois begins the course by introducing his students to Sanskrit in the first and 2nd year but also in the first year we see he includes the first part of his Book Yoga Mala, this section of his text outlines the Yama and Niyama, the moral guidelines of Patanjali's Ashtanga.
In the second and third year Pattabhi Jois covers the classic Hatha yoga texts, The hatha yoga pradipka in the second year, the Gheranda in the third and Siva Samihita in the fourth as well as Yogasanagalu in the third year from which much of the hatha material is said to be originally taken and is a full treatment of the Ashtanga 8 limb methodology. The fourth year gets deeper into yoga philosophy with the yoga upanishads the bhagavad gita and at last Patanjali's actual yoga sutras, perhaps following the sanskrit course in the first two years read in the original sanskrit. Adi Sankara's text Aparokahanubhuti is also included in the fourth year. Pattabhi Jois belonged to the Hoysala Brahmin caste, a subset of the popular Smarta Brahmins whose root teacher was Adi Shankara.

Ashtanga was always a spiritual/philosophical practice/enquiry, the classic yoga texts taught alongside the asana just as Krishnamacharya would lecture on yoga philosophy while his students presented their asana demonstrations. We lose focus perhaps when we approach our asana practice in isolation. However it was the yama and niyama that was taught right from the beginning the principles of the practice in the hatha texts and the philosophy grounding the practice taught in later years.



1st year

Serial Samakritha Shikshaka Part I, II and III

( learning Sanskrit see this online guide perhaps http://www.learnsanskrit.org/  )

or this recent Sanskrit course from Zoë Slatoff-Ponté who is also an Ashtanga teacher. 
I haven't seen a copy but have heard good things about it
UPDATE: Full Review of this text coming in a couple of weeks.

Yoga Mala part I

Interesting that Yoga Mala gets mentioned in the list. Pattabhi Jois supposedly designed this course (or an earlier version of it ) in 1937 (?) at the request of the Maharaja of Mysore to teach a four year course at the Sanskrit college. Yoga Mala was originally written around 1954 indicating this is a later ediition of the syllabus.
Part I is concerned Yama and niyama the 'moral' guidelines of Patanjali's Yoga Sutras

Pattabhi Jois' original text, still the ONLY* Ashtanga vinyasa 'method' book you really need


2nd year

Serial Samakritha Part IV, V, VI

See the sanskrit course mentioned above ( anyone have any other suggestions for Sanskrit course that have worked for them?



Hatha Yoga Pradipka

Amazon.com

A free pdf version of Hatha Yoga Pradipka HERE



3rd year

Gheranda Samhita

Amazon.com
A free pdf version of Gheranda Samhita HERE



Yoga Tharavalli

See this previous post on the text with the full 29 verses as well as links to other editions.

LINK to pdf on post



Yoga Yajnavalkya

Highly recommended by Krishnamacharya
I prefer this AG Mohan edition to the one from KYM


Amazon.com




4th year

Sutra Samhita

LINK
Free PDF translation HERE



Aparokahanubhuti (self realization by Adi Sankara)



Amazon.com
free PDF edition HERE



Patanjali Yogasutras

I'm currently recommending Edwin F. Bryant's excellent edition because it includes selections from the major commentarys

Amazon.com

I also have a soft spot for Aranya's excellent commentary HERE

Also Swamiji's online edition, an excellent resource HERE

Yogapanishad
see below

Thirty Minor Upanishads

tr. by K. Narayanasvami Aiyar

[1914]


Title Page
Contents
Foreword
1. Mukṭikopanishaḍ of Śukla-Yajurveḍa
2. Sarvasāra-Upanishaḍ of Kṛshṇa-Yajurveḍa
3. Nirālamba-Upanishaḍ of Śukla-Yajurveḍa
4. Maiṭreya-Upanishaḍ of Sāmaveḍa
5. Kaivalya-Upanishaḍ of Kṛshṇa-Yajurveḍa
6. Amṛṭabinḍu-Upanishaḍ of Kṛshṇa-Yajurveḍa
7. Āṭmaboḍha-Upanishaḍ of Ṛgveḍa
8. Skanḍa-Upanishaḍ of Kṛshṇa-Yajurveḍa
9. Paiṅgala-Upanishaḍ of Śukla-Yajurveḍa
10. Aḍhyāṭma-Upanishaḍ of Śukla-Yajurveḍa
11. Subala-Upanishaḍ of Śukla-Yajurveḍa
12. Ṭejobinḍu-Upanishaḍ of Kṛshṇa-Yajurveḍa
13. Brahmopanishaḍ of Kṛshṇa-Yajurveḍa
14. Vajrasūchi-Upanishaḍ of Sāmaveḍa
15. Śārīraka-Upanishaḍ of Kṛshṇa-Yajurveḍa
16. Garbha-Upanishaḍ of Kṛshṇa-Yajurveḍa
17. Ṭārasāra-Upanishaḍ of Śukla-Yajurveḍa
18. Nārāyaṇa-Upanishaḍ of Kṛshṇa-Yajurveḍa
19. Kalisanṭāraṇa Upanishaḍ of Kṛshṇa-Yajurveḍa
20. Bhikshuka-Upanishaḍ of Śukla-Yajurveḍa
21. Naraḍaparivrājaka-Upanishaḍ of Aṭharvaṇaveḍa
22. Śāṇdilya-Upanishaḍ of Aṭharvaṇaveḍa
23. Yogaṭaṭṭva-Upanishaḍ of Kṛshṇa-Yajurveḍa
24. Ḍhyānabinḍu-Upanishaḍ of Sāmaveḍa
25. Hamsa-Upanishaḍ of Śukla-Yajurveḍa
26. Amṛṭanāḍa-Upanishaḍ of Kṛshṇa-Yajurveḍa
27. Varāha-Upanishaḍ of Kṛshṇa-Yajurveḍa
28. Maṇdalabrāhmaṇa-Upanishaḍ of Śukla-Yajurveḍa
29. Nāḍabinḍu-Upanishaḍ of Ṛgveḍa
30. Yogakuṇdalī-Upanishaḍ of Kṛshṇa-Yajurveḍa
Index of Proper Names




Srimed Bhagavadgeeta 
(by Brahmanandagiri )

below a link to the respected Annie Besant edition recommended by Srivatsa Ramaswami, Krishnamacharya's student of 30+ years.

Free pdf LINK



*Surprising to me that Pattabhi Jois didn't include mention of his teacher KRISHNAMACHARYA'S books Yoga Makaranda (Mysore 1934) and Yogasanagalu (Mysore 1941) on which his own book and teaching was clearly based although Yoga Mala was dedicated to Krishnamacharya



*

from interviews with Pattabhi Jois
Namarupa Magazine, fall 2004

1.What did Krishnamacharya teach you?

"What my teacher taught me is exactly the same method I am teaching today. It was an examination course of primary, intermediate, and advanced asanas. He also taught me philosophy. For five years, we studied the great texts. He would call us to his house and we would stand outside and wait to be called in. Sometimes, we would wait the whole day. He would usually teach us for one or two hours every day: asanas early in the morning and, around 12 o’clock, philosophy class. He also taught us pranayama, pratyahara [sensory withdrawal], dharana [concentration], and dhyana [meditation]. And, in addition to the Yoga Sutras and Bhagavad Gita, he also taught Yoga Vasishta, Yoga Yajnavalkya, and Samhita. And all in Sanskrit." Pattabhi Jois

see this new post
A Krishnamacharya Reading List

http://grimmly2007.blogspot.jp/2016/02/a-krishnamacharya-reading-list-inc-pdf.html


*

I've added the above post to my Sri K. pattabhi Jois resource page that sits at the top of the blog
http://grimmly2007.blogspot.com/p/old-ashtanga-videos.html
See also perhaps this earlier post with links to texts in Krishnamachary's Yoga Makaranda bibliography

What did Krishnamacharya study with his Guru in Tibet- Yogacarya Krishnamacharya - The Purnacarya. Edited by Mala Srivatsan



*


Here is my original post with the full 1974  Ashtanga syllabus


'Original' Ashtanga yoga Syllabus given to Nancy Gilgoff and David Williams by Sri K Pattabhi Jois in 1974 Mysore

"In fact, David and I had no idea that there were two separate series until the end of that first four-month trip, when we were leaving, at which point Guruji gave us a sheet of paper with a list of the postures, which were listed as Primary, Intermediate, Advanced A, and Advanced B. At this point he told us to practice one series a day, and only once a day".
 from Ashtanga Yoga as it was (The long and the short of it )  Nancy Gilgoff





many thanks to Anon for passing it along and especially to Nancy for giving permission to post it this morning and share with the community at large.

Available as pfd download from googledocs
https://docs.google.com/open?id=0B7JXC_g3qGlWRzZWOUltVnh3RFU

See my earlier blog post on Nancy's article
http://grimmly2007.blogspot.co.uk/2012/01/dear-nancy-yoga-as-it-was-nancy-gilgoff.html

also here
http://grimmly2007.blogspot.co.uk/2012/01/dear-nancy-breath-in-73.html

and here
http://grimmly2007.blogspot.co.uk/2012/01/dear-nancy-head-updown-jalandhara.html

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