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Monday, 22 February 2016

Yoga Reading list - A personal selection for Beginners in the Ashtanga and/or Vinyasa Krama approach. Plus intermediate / proficient reading list and reviews.

Posted on February 22, 2016 by ravi
In this post

1. Yoga beginners Reading list

2. Book/DVD Reviews

3. Sri K Pattabhi Jois' Reading List


4. Krishnamacharya's Reading List


*

I received mail



"Hello Anthony

I've been practicing yoga for 2-3 years and I decide to practice at home. I have several reasons similar to you.I want to begin by practicing ashtanga and vinyasa krama. I have your book and Ramaswami's.

In your web there is too much info and I'm a little lost.

What books I have to read by areas (asthanga, vinyasa krama, pranayama, anatomy, etc.)? I need a list of essentials books to read about yoga.

Thank You.



1. Yoga Beginners Reading list
(now a permanent Yoga Reading list page at the top of the blog
Yoga Reading List )


A personal selection - others will have different suggestions (add them to the comments section perhaps) but these have worked for me. This post is in progress and will no doubt be added to with more links and suggestions.


For Beginners in the Ashtanga and/or Vinyasa Krama approach
With the home practitioner in mind

( I've added links to Amazon for a look inside)


ASANA



ASHTANGA


 Ashtanga Manual : David Swenson

Includes simplified variations for every asana and Shorter (progressively more challenging) versions of the Ashtanga series as well as the full primary and Second series

Amazon link


or

 Ashtanga Yoga : John Scott

Amazon link

Also

Ashtanga Yoga As It IS (Revised Third Edition) Spiral-bound – 2006
by Matthew Sweeney

Matthew's book has been indispensable for me as a blogger for it's ease of reference (asana names), it's also excellent as a mat book while learning the sequence due to it's clear layout and straight forward introduction.

Amazon link



Follow up suggestions


Yoga Mala : Pattabhi Jois

Amazon link



Yoga Makaranda  : T Krishnamacharya

My free Downloads page

My own
Krishnamacharya's Original Ashtanga

In this book I tried to make Krishnamacharya's Yoga Makaranda more accessible

Lulu link




(See my Review resource page for more suggestions - I've added them to the end of this post)



*


VINYASA KRAMA



Emergence of Yoga : Sri Sribhashyam
Krishnamacharya's 3rd son has an excellent short introduction to yoga 
and a gentle development of practice. It's perhaps a little more accessible than Ramaswami's book

Amazon link


Yoga for the Three Stages of Life : Srivatsa Ramaswami
(First part is excellent concerning all aspects of Yoga. PART II deals with asana)

Amazon link


or

Complete book of Vinyasa yoga : Srivatsa Ramaswami

Amazon link

My own Vinyasa Practice Book

intended as a companion to Ramaswami's book
Lulu Link

Vinyasa Krama practice manual
Steve brandon

Link




Follow up suggestions


Religiousness in Yoga : TKV Desikachar

Amazon link


Yoga beneath the Surface : Srivatsa Ramaswami and David Hurwitz

(A Question and Answer format between teacher and student covering a wide range of questions concerning yoga)


Amazon link



*


YOGA PHILOSOPHY

(Several free Online editions of Yoga Sutras, Bhagavad Gita, Upanishads and key Hatha yoga texts)


The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary, 2009
by Edwin F. Bryant 
 ( includes all the classic commentaries which is why I'm putting it first)


or 

Yoga Philosophy of Patanjali: Containing His Yoga Aphorisms with Vyasa's Commentary in Sanskrit and a Translation with Annotations 
by Swami Hariharananda Aranya

My personal favourite




Follow up Suggestions


Yoga Yajnavalkya: Trans: AG Mohan  
( My preference over Hatha Yoga Pradipka)


Amazon Link


Bhagavad Gita : Trans. Juan Mascaro ( my personal favourite translation)

Amazon link


The Upanishads Trans. Juan Mascaro

See my Pattabhi Jois Reading list for further suggestions/recommendations.
Also my Krishnamacharya reading list.

Amazon link


Learning Sanskrit

Yogavataranam: The Translation of Yoga: A New Approach to Sanskrit, Integrating Traditional and Academic Methods and Based on Classic Yoga Texts, for University Courses, Yoga Programs, and Self Study Paperback – August 4, 2015
by Zoë Slatoff-Ponté

Quick, pre-review note - I LOVE this beautiful, fascinating book, my current 'If I had to take one book to a desert Island...' choice, if only for the translations at the back of all the glorious passages from myriad of ancient texts. And what vocabulary, we're not learning 'How to order a taxi' Sanskrit here of course but how to talk about truth and beauty, the sacred and churning and doubt and devotion and the collyrium pencil of knowledge. Whether you intend to actually learn Sanskrit or just to just be able to write the characters or have it on your coffee table to get lost in for hours what a joy this book is. Full review to come.

Amazon link



*


ANATOMY AND PHYSIOLOGY

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers  2014
by David Keil 



David's book is tied closely to the Ashtanga asana.

Applied Anatomy & Physiology of Yoga Paperback – January 1, 2011
by Simon Borg-Olivier and Bianca Machliss 

Link

Simon Borg-Olivier and Bianca Machless also have online course


*

DVD's


Ashtanga yoga Short forms : David Swenson

Link


Ashtanga Primary : Mark Darby and Nicole Bordeleau

Link


Ashtanga Primary : Sharath ( only the count )

Sharath hurtles through the practice in just under an hour, I practiced with this dvd for three months or so and it was useful for tightening up my practice and allowing me to do the full primary before work. Personally I now prefer to take it more slowly but Sharath's practice is the perfect antidote for all the flashy, floaty, alignment obsessed videos flooding the net, he just gets on and practices with efficiency focus and attention.

Link


Ashtanga Primary series  Richard Freeman

However many times you practice with this and over however many years your sure to take something new away each time you practice with it.





*


APP
John Scott Ashtanga app

Richard freeman



*

---------------------------------------------------------------------------------------------

Appendix

Reviews and Intermediate and Proficient reading list


2. Book/DVD Reviews

3. Sri K Pattabhi Jois' reading List

4. Krishnamacharya's Reading List



*


2. Other suggestions from my Review page


This is a page in progress as I try to bring about all the...., I hesitate to call them reviews, posts on different Books, DVD's, Mats and what have you that I've put up since 2007

Once I've added all the titles and links I'll see about organising them into categories and perhaps adding Cover shots of the books dvd's etc..

Within the categories I've kept them in the order in which they were posted on the blog.



BOOKS




Tuesday, 11 June 2013
Preview / Review : David Garrigues' Vayu Siddhi, Pranayama DVD/book set




Tuesday, 4 June 2013
Book Review : Kino's new book The Power of Ashtanga Yoga




Tuesday, 23 April 2013
UPDATED. BOOK REVIEW: Petri Räisänen's 'Definitive Primary Series Practice Manual'




Thursday, 27 June 2013
Book(let) Review : Ashtanga yoga Anusthana - R. Sharath Jois


Wednesday, 6 February 2013
Manju Jois Bundle, DVD, Training manual and chanting CD - first look


Tuesday, 5 February 2013
Krishnamacharya own practice? from the French edition of  T. K. Shribashyam book, Emergence du Yoga

Sunday, 3 February 2013
Emergence du Yoga by Krishnamacharya's Son T. K. Shribashyam


Thursday, 27 December 2012
A peek into Prashant Iyengar's Chittavijana of Yogasanas

Thursday, 1 November 2012
Complete Introduction to Gregor Maehle's upcoming new book “Yoga Meditation”.

Monday, 24 September 2012
Salutations to the Teacher and the Eternal One - T. Krishnamacharya


Sunday, 23 September 2012
Claudia's Book Club ; Pranayama: The Breath of Yoga by Gregor Maehle


Monday, 20 August 2012
Hatha Yoga Pradipka. Swami Muktibodhananda's edition. Review - Example pages Ujjayi Pranayama


Wednesday, 8 August 2012
Ashtanga Cover Art : Beginner / Primary series books and DVD's


Tuesday, 7 August 2012
Cover art Kino's upcoming Ashtanga book ; The power Of Ashtanga yoga


Monday, 16 July 2012
Gregor Maehle's Pranayama : Breath of Yoga, Svara and yogadandasana


Saturday, 26 May 2012
Yoga What it is and What it is not : Aranya's Yoga of patanjali


Thursday, 17 May 2012
Balasahib's 'original' 1928 Suya Namaskar , sun salutation



Wednesday, 2 November 2011
The nine bandhas (yes Nine) in the APPLIED ANATOMY & PHYSIOLOGY OF YOGA of Simon Borg-oliver and Bianca machliss


Tuesday, 18 October 2011
K Desikachar Yoga of the Yogi. UPDATED : Is an assist a prop?

Tuesday, 13 September 2011
The Gita Code : Phulgenda Sinha's 'The Gita as it was'


Monday, 5 September 2011
The Original Gita. No Surrender! ( Updated with the original Gita? )


Tuesday, 8 March 2011
Metamorphosis : An artist envisions the Asanas of Yoga


Sunday, 18 April 2010
Sivananda Yoga, Alice through the looking glass. UPDATED


Tuesday, 16 February 2010
How to Approach S. Ramaswami's Complete book of Vinyasa Krama?

Tuesday, 9 June 2009
Book review. The complete book of Vinyasa Yoga by Srivatsa Ramaswami

Tuesday, 15 September 2009
The Yoga tradition of the Mysore Palace By N. E. Sjoman




Friday, 30 January 2009
Drop back ; Matthew Sweeney's hang back excercise from his book Vinyasa Krama


Friday, 24 April 2009
Developing a home practice part 3 David Swenson's practice manual


Thursday, 23 April 2009
Developing a home practice Part 1 Total Ashtanga Tara Frazer


Thursday, 25 September 2008
Flicking through Lino Miele's Ashtanga Yoga book

Friday, 19 September 2008
Matthew Sweeney's new book Vinyasa Krama



--------------------------------------------

DVD's


Tuesday, 11 June 2013
Preview / Review : David Garrigues' Vayu Siddhi, Pranayama DVD/book set

Sunday, 19 May 2013
Matthew Sweeney Vinyasa Unlocked DVD

Tuesday, 26 February 2013
REVIEW: Breath of God, Documentary on T. Krishnamacharya

Friday, 15 February 2013
One more with Drums, playing with some Vinyasa Krama like Asymmetric subroutines.

Wednesday, 13 February 2013
'Be careful what you wish for' Part II - 2nd series with Drums

Tuesday, 12 February 2013
'Be careful what you wish for', David Robson's learn to float led Primary with Drums mp3

Monday, 11 February 2013
Exploring David Robson's Learn to float drum mp3

Wednesday, 6 February 2013
Manju Jois Bundle, DVD, Training manual and chanting CD - first look

Friday, 19 October 2012
Quick Review: The Breathing God : Der Atmende Gott.DVD cover translation

Thursday, 16 August 2012
Mark Darby's Ashtanga yoga DVD, still my choice for beginning Ashtanga

Wednesday, 8 August 2012
Ashtanga Cover Art : Beginner / Primary series books and DVD's

Sunday, 29 January 2012
Sharath's Primary Series DVD

Sunday, 22 January 2012
Mysore Magic Yoga At The Source

Monday, 19 December 2011
Full Vinyasa : Lino Miele DVD

Monday, 31 October 2011
Kino : Ashtanga Advanced A, Sthira Bhaga DVD coming soon (?)

Wednesday, 20 April 2011
(Still ) Practicing with Sharath : Sharath's Primary series DVD review

Thursday, 24 March 2011
Iyengar intensive DVD from Yogajournal

Saturday, 6 November 2010
Iyengar: Light on Yoga

Friday, 21 May 2010
Peter Brook's Mahabharata and Krishna talks to Prince Arjun

Tuesday, 16 March 2010
Tony Sanchez Yoga Challenge 84 classic asana, Kapo and dropback

Tuesday, 1 December 2009
Ashtanga Yoga - The Intermediate Series: Anatomy and Mythology by Gregor Maehle

Tuesday, 24 November 2009
Original Advanced A series (from Swenson's DVD )

Wednesday, 18 November 2009
3rd series and Kino's Intermediate DVD

Friday, 9 October 2009
ASHTANGA YOGA INTERMEDIATE SERIES WITH KINO MACGREGOR

Wednesday, 23 September 2009
Lino Miele Primary Full Vinyasa DVD - Updated

Sunday, 12 July 2009
Video review : Ashtanga Yoga Encinitas California 3rd and part of 4th Series

Sunday, 12 July 2009
SKPJ Ashtanga, Encinitas, DVD 3RD series + first Salabhasana

Monday, 13 April 2009
Sharath's Primary series DVD , Getting my kit off and Grapefruit

Friday, 2 January 2009
Are my arms too short? Paul Grilley DVD Anatomy for Yoga

Sunday, 26 April 2009
Developing a home practice part 6 Larry Schultz's Rocket Series

Friday, 24 April 2009
Developing a home practice Part 2 Mark Darby DVD


Sunday, 26 April 2009
Developing a home practice Part 7 John Scott and Sharath's DVD's

Tuesday, 14 October 2008
Kino MacGregor Primary Series DVD Review

Wednesday, 1 October 2008
KINO MACGREGOR: a workshop, a journey : Jump back Jump Through Workshop



WORKSHOPS

Thursday, 18 October 2012
Guest post: Three attendees of Richard Freeman's recent intensive discuss the workshop

Friday, 7 September 2012
Ashtanga Workshop reviews from around the blogosphere

Thursday, 6 September 2012
Richard Freeman, five day intensive - course overview and a look at Day One

Tuesday, 4 September 2012
GUEST POST Notes from 2012 Ashtanga Mela at Kripalu with David Williams, David Swenson and Danny Paradise


MATS, TOWELS etc.

Sunday, 8 July 2012
Santorini : Manduka's new Santorini prolite

Thursday, 3 March 2011
Manduka Europe and a New Manduka Prolite Mat

Sunday, 16 May 2010
Manduka prolite ? UPDATE picked up a Prana Eco hmmmm

Thursday, 11 February 2010
Manduka have a sense of humour

Sunday, 8 November 2009
Yoga towel : New Silicone Dot mat/towel

Wednesday, 22 July 2009
Manduka mat and towel reviews

Wednesday, 13 May 2009
Yoga Towels. Manduka eQua Vs Yogitoes

Tuesday, 21 April 2009
Road testing the Yogitoes Skidless

Wednesday, 15 October 2008
Manduka eQua yoga Towel Arrived

Friday, 26 September 2008
Alternative to a Yogitoes Skidless yoga towel

Tuesday, 2 September 2008
Manduka mat review

Wednesday, 13 August 2008
Mat or Rug for jump back : Should you buy a Mysore Rug?



MISC.


Sunday, 14 October 2012

Inside Yogamatters UK Shop. Biggest yoga Bookshop in the UK?

Friday, 21 September 2012
Yoga Shoes: Vibram five fingers shoe review

Tuesday, 11 October 2011
The Special Yoga Centre : Yoga Therapy for Children with Special Needs

Tuesday, 28 December 2010
David Williams' Complete Ashtanga Syllabus poster arrives

Monday, 13 December 2010
The Complete Ashtanga Yoga Syllabus demonstrated by David Williams

Thursday, 15 April 2010
Zafu! Where have you been all my meditating life?

Thursday, 10 December 2009
UPDATED : 'Wow, I'm superman!' Pre-practice Epsom Salt bath

Thursday, 1 January 2009


Free online Mindfulness Meditation Course from Audio Dharma just started.




------------------------------------------------------------------------------------------------------









Tuesday, 26 January 2016


3. Sri K. Pattabhi Jois' READING LIST from from the 'original' Ashtanga diploma syllabus list given to Nancy Gilgoff and David Williams in 1974

I was looking at the original Ashtanga (diploma) syllabus given to Nancy Gilgoff and David Williams in 1974 yesterday (I have a poster of it in my practice room) and focussed in on the theory section mentioned at the end of each year, it makes up an interesting reading list. the original post on the syllabus including the full syllabus can be found at the end of the post.

As far as I can tell the Serial Samakritha Shikshaka mentioned in the first and 2nd year seems to be a Sanskrit course

Here's the reading list and below that the same list with links to editions either free pdf an/or perhaps on Amazon.

1st year

Serial Samakritha Shikshaka Part I, II and III
Yoga Mala part I

2nd year

Serial Samakritha Part IV, V, VI
Hatha yoga pradipka

3rd year

Gheranda Samhita
Yoga Tharavalli
Yoga Yajnavalkya

4th year

(siva?) Sutra Samhita
Aparokahanubhuti
Patanjali Yogasutras
Yogapanishad
Srimed Bhagavadgeeta 
(by Brahmanandagiri


We can see that Pattabhi Jois begins the course by introducing his students to Sanskrit in the first and 2nd year but also in the first year we see he includes the first part of his Book Yoga Mala, this section of his text outlines the Yama and Niyama, the moral guidelines of Patanjali's Ashtanga.
In the second and third year Pattabhi Jois covers the classic Hatha yoga texts, The hatha yoga pradipka in the second year, the Gheranda in the third and Siva Samihita in the fourth as well as Yogasanagalu in the third year from which much of the hatha material is said to be originally taken and is a full treatment of the Ashtanga 8 limb methodology. The fourth year gets deeper into yoga philosophy with the yoga upanishads the bhagavad gita and at last Patanjali's actual yoga sutras, perhaps following the sanskrit course in the first two years read in the original sanskrit. Adi Sankara's text Aparokahanubhuti is also included in the fourth year. Pattabhi Jois belonged to the Hoysala Brahmin caste, a subset of the popular Smarta Brahmins whose root teacher was Adi Shankara.

Ashtanga was always a spiritual/philosophical practice/enquiry, the classic yoga texts taught alongside the asana just as Krishnamacharya would lecture on yoga philosophy while his students presented their asana demonstrations. We lose focus perhaps when we approach our asana practice in isolation. However it was the yama and niyama that was taught right from the beginning the principles of the practice in the hatha texts and the philosophy grounding the practice taught in later years.



1st year

Serial Samakritha Shikshaka Part I, II and III

( learning Sanskrit see this online guide perhaps http://www.learnsanskrit.org/  )

or this recent Sanskrit course from Zoë Slatoff-Ponté who is also an Ashtanga teacher. 
I haven't seen a copy but have heard good things about it
UPDATE: Full Review of this text coming in a couple of weeks.

Yoga Mala part I

Interesting that Yoga Mala gets mentioned in the list. Pattabhi Jois supposedly designed this course (or an earlier version of it ) in 1937 (?) at the request of the Maharaja of Mysore to teach a four year course at the Sanskrit college. Yoga Mala was originally written around 1954 indicating this is a later ediition of the syllabus.
Part I is concerned Yama and niyama the 'moral' guidelines of Patanjali's Yoga Sutras

Pattabhi Jois' original text, still the ONLY* Ashtanga vinyasa 'method' book you really need


2nd year

Serial Samakritha Part IV, V, VI

See the sanskrit course mentioned above ( anyone have any other suggestions for Sanskrit course that have worked for them?



Hatha Yoga Pradipka

Amazon.com

A free pdf version of Hatha Yoga Pradipka HERE


3rd year

Gheranda Samhita

Amazon.com
A free pdf version of Gheranda Samhita HERE


Yoga Tharavalli

See this previous post on the text with the full 29 verses as well as links to other editions.

LINK to pdf on post



Yoga Yajnavalkya

Highly recommended by Krishnamacharya
I prefer this AG Mohan edition to the one from KYM


Amazon.com




4th year

Sutra Samhita

LINK
Free PDF translation HERE



Aparokahanubhuti (self realization by Adi Sankara)



Amazon.com
free PDF edition HERE



Patanjali Yogasutras

I'm currently recommending Edwin F. Bryant's excellent edition because it includes selections from the major commentarys

Amazon.com

I also have a soft spot for Aranya's excellent commentary HERE

Also Swamiji's online edition, an excellent resource HERE

Yogapanishad
see below

Thirty Minor Upanishads

tr. by K. Narayanasvami Aiyar

[1914]


Title Page
Contents
Foreword
1. Mukṭikopanishaḍ of Śukla-Yajurveḍa
2. Sarvasāra-Upanishaḍ of Kṛshṇa-Yajurveḍa
3. Nirālamba-Upanishaḍ of Śukla-Yajurveḍa
4. Maiṭreya-Upanishaḍ of Sāmaveḍa
5. Kaivalya-Upanishaḍ of Kṛshṇa-Yajurveḍa
6. Amṛṭabinḍu-Upanishaḍ of Kṛshṇa-Yajurveḍa
7. Āṭmaboḍha-Upanishaḍ of Ṛgveḍa
8. Skanḍa-Upanishaḍ of Kṛshṇa-Yajurveḍa
9. Paiṅgala-Upanishaḍ of Śukla-Yajurveḍa
10. Aḍhyāṭma-Upanishaḍ of Śukla-Yajurveḍa
11. Subala-Upanishaḍ of Śukla-Yajurveḍa
12. Ṭejobinḍu-Upanishaḍ of Kṛshṇa-Yajurveḍa
13. Brahmopanishaḍ of Kṛshṇa-Yajurveḍa
14. Vajrasūchi-Upanishaḍ of Sāmaveḍa
15. Śārīraka-Upanishaḍ of Kṛshṇa-Yajurveḍa
16. Garbha-Upanishaḍ of Kṛshṇa-Yajurveḍa
17. Ṭārasāra-Upanishaḍ of Śukla-Yajurveḍa
18. Nārāyaṇa-Upanishaḍ of Kṛshṇa-Yajurveḍa
19. Kalisanṭāraṇa Upanishaḍ of Kṛshṇa-Yajurveḍa
20. Bhikshuka-Upanishaḍ of Śukla-Yajurveḍa
21. Naraḍaparivrājaka-Upanishaḍ of Aṭharvaṇaveḍa
22. Śāṇdilya-Upanishaḍ of Aṭharvaṇaveḍa
23. Yogaṭaṭṭva-Upanishaḍ of Kṛshṇa-Yajurveḍa
24. Ḍhyānabinḍu-Upanishaḍ of Sāmaveḍa
25. Hamsa-Upanishaḍ of Śukla-Yajurveḍa
26. Amṛṭanāḍa-Upanishaḍ of Kṛshṇa-Yajurveḍa
27. Varāha-Upanishaḍ of Kṛshṇa-Yajurveḍa
28. Maṇdalabrāhmaṇa-Upanishaḍ of Śukla-Yajurveḍa
29. Nāḍabinḍu-Upanishaḍ of Ṛgveḍa
30. Yogakuṇdalī-Upanishaḍ of Kṛshṇa-Yajurveḍa
Index of Proper Names




Srimed Bhagavadgeeta 
(by Brahmanandagiri )

below a link to the respected Annie Besant edition recommended by Srivatsa Ramaswami, Krishnamacharya's student of 30+ years.

Free pdf LINK


---------------------------------------------------------------------


4. A Krishnamacharya Reading list (inc. Pdf Links).

from interviews with Pattabhi Jois

Namarupa Magazine, fall 2004. http://tinyurl.com/o9fz3j9

1.What did Krishnamacharya teach you?

"What my teacher taught me is exactly the same method I am teaching today. It was an examination course of primary, intermediate, and advanced asanas. He also taught me philosophy. For five years, we studied the great texts. He would call us to his house and we would stand outside and wait to be called in. Sometimes, we would wait the whole day. He would usually teach us for one or two hours every day: asanas early in the morning and, around 12 o’clock, philosophy class. He also taught us pranayama, pratyahara [sensory withdrawal], dharana [concentration], and dhyana [meditation]. And, in addition to the Yoga Sutras and Bhagavad Gita, he also taught Yoga Vasishta, Yoga Yajnavalkya, and Samhita. And all in Sanskrit". Pattabhi Jois

T. Krishnamacharya


Following on from my earlier 

Sri K. Pattabhi Jois' READING LIST from from the 'original' Ashtanga diploma syllabus list given to Nancy Gilgoff and David Williams in 1974

I thought it might be useful to make a similar post of a Krishnamacharya reading list.
Below are Krishnamacharya's own works as well as texts (Upanishads, sutras, samhitas etc.) mentioned by Krishnamacharya in his Bibliographies as well as texts Krishnamacharya taught to his student Srivatsa Ramaswami over a thirty year period.
Where possible I've linked to a free downloadable pdf version of the text.

Contents.

1. Main texts by Krishnamacharya

2. Complete list of Books/texts by T. Krishnamacharya

3. Bibliography from from Yogasanagaly 

4. Bibliography from from Yoga Makaranda 

5. A course of study with Krishnamacharya

Appendix

Thirty Minor Upanishads

I'm adding this post to my Krishnamacharya Resource page and will add any other relevant texts mentioned by his students as I come across them.







1. Main texts by Krishnamacharya



Yoga Makaranda (Mysore 1934)pdf


Yogasanagalu translation (Mysore 1941) (link)


Krishnamacharya's Yoga Makaranada Part II pdf


Krishnamacharya's Salutations to the teacher and Eternal one pdf

Yoga Rahasya 



Selections from chapter 1
http://grimmly2007.blogspot.co.uk/2014/11/from-chapter-1-yoga-rahasya-of.html

Selections from chapter 2
http://grimmly2007.blogspot.co.uk/2014/11/from-chapter-2-yoga-rahasya-of.html

Selections from chapter 3
http://grimmly2007.blogspot.co.uk/2014/11/from-chapter-3-yoga-rahasya-of.html

Selections from chapter 4 
http://grimmly2007.blogspot.co.uk/2014/11/from-chapter-4-yoga-rahasya-of.html



Rare photograph of Krishnamacharya assisting.



2. Complete list of Books/texts by T. Krishnamacharya:
from http://krishnamacharya.net/works
unfortunately most of the articles mentioned have not been released


Yoga Makaranda (Mysore 1934)pdf

Yogasanagalu translation (Mysore 1941) (link)
Yoga Rahasya 
Yogavalli

Other works (essays and poetic compositions):

“Yogaanjalisaaram”
“Disciplines of Yoga”
“Effect of Yoga Practice”
“Importance of Food and Yoga in Maintaining Health”
“Verses on Methods of Yoga Practice”
“Essay on Asana and Pranayama”
“Madhumeha (Diabetes)”
“Why Yoga as a Therapy Is Not Rising”
“Bhagavad Gita as a Health Science”
“Ayurveda and Yoga: An Introduction”
“Questions and Answers on Yoga” (with students in July 1973)
“Yoga: The Best Way to Remove Laziness”
“Dhyana (Meditation) in Verses”
“What Is a Sutra?”
“Kundalini: Essay on What Kundalini Is and Kundalini Arousal (sakti calana) Based on Texts Like the Hatha Yoga Pradipika, Gheranda Samhita, and Yoga Yajnavalkya”
“Extracts from Raja Yoga Ratnakara”
“Need for a Teacher”
“Satvika Marga” (“The Sattvic Way”; philosophy/spiritual/yoga)
“Reference in Vedas to Support Vedic Chanting for Women” (philosophy/technical)
“Fourteen Important Dharmas” (philosophy)
“Cit Acit Tatva Mimamsa” (philosophy)
“Sandhya-saaram” (ritual)
“Catushloki” (four verses on Sankaracharya)
“Kumbhakonam Address” (catalog)
“Sixteen Samskaras” (rituals)
“Mantra Padartha Tatva Nirnaya” (rituals)
“Ahnika Bhaskaram” (rituals)
“Shastreeya Yajnam” (rituals)
“Vivaaha” (marriage rituals)
“Asparsha Pariharam” (rituals)
“Videsavaasi Upakarma Nirnaya” (rituals)
“Sudarshana Dundubhi” (devotional)
“Bhagavat Prasadam” (devotional)
“Narayana Paratva” (devotional)
“About Madras” (miscellaneous)





3. Bibliography from from Yogasanagaly 
T. Krishnamacharya (Mysore 1941)


I did not attempt a detailed review of all ancient yoga treatises since it will make this book very long and perhaps cause boredom to the readers.  Please forgive.  This writing is mainly based on the following texts:


Patanjalayogasutra

Hathayogapradipika

Rajayogaratnakara
see  also http://www.saujanyabooks.com/details.aspx?id=14489

Yogakuranti (Yoga Korunta- lost?).

Upanishads related to yoga

Learning’s from my Guru and self-experience







4. Bibliography from from Yoga Makaranda 
T. Krishnamacharya (Mysore 1934)



"This text contains the essential concepts from many texts of antiquity listed below.

I have studied the texts listed below under the blessing of a great teacher and have explained the truths contained in them that I have personally experienced. I request that the Lord of the auspicious Karnataka throne, the great Lord and Emperor, the fourth Sri Krishna Rajendra, accept this work and allow my
humble self to fulfil my endeavor and bless me.
More than this, I have nothing to say in this preface.


Bibliography

1. Rajayoga Ratnakaram pdf (in Telugu)
2. Hathayoga Pradipika pdf
3. Yoga Saravalli pdf
4. Yoga Balaprathipikai (?)
5. Ravana Nadi  (Article)
6. Bhairava Kalpam pdf
7. Sri Tattvanidhi (wikipedia- see also Normon Sjoman's Yoga tradition of the Mysore palace)
8. Yoga Ratnakarandam (?)
9. Mano Narayaneeyam Pdf
10. Rudrayameelam (Rudrayamalam) PDF
11. Brahmayameelam Pdf
12. Atharvana Rahasyam (?)
13. Patanjala Yogadarshanam (0nline)
14. Kapilasutram
15. Yogayajnavalkyam
16. Gheranda Samhita pdf
17. Narada Pancharatra Samhita
18. Satvata Samhita
19. Siva Samhita pdf
20. Dhyana Bindu Upanishad pdf
21. Chandilya Upanishad pdf
22. Yoga Shika Upanishad
23. Yoga Kundalya Upanishad pdf
24. Ahir Buddhniya Samhita
25. Nada Bindu Upanishad pdf
26. Amrita Bindu Upanishad pdf
27. Garbha Upanishad pdf



Srivatsa Ramaswami chanting with T. Krishnamacharya


5. A course of study with Krishnamacharya


from My studies with Krishnamacharya - Srivatsa Ramaswami (Namarupa article)
http://www.dailycupofyoga.com/wp-content/uploads/2010/10/studies_with_tk_ramaswami2.pdf

Ramaswami studied with Krishnamacharya for over thirty years, in this article he relates his studies of asana, chanting as well as some of the many he texts he studied with his teacher


"Normally, I had two to three sessions per week, but there were occasions when I had the privilege of going to him twice a day, for ásana practice in the morning and for chanting or the study of texts in the evening". 

Some texts Ramaswami studied with Krishnamacharya

BrahmaSutras PDF
Samkhya kalika-Kapila pdf

Sad-Vidyá (?)Chándogya Upanishad pdf
Mándukya Upanishad pdf
Taittiriya Upanishad pdf
Prasna Upanishad pdf
Mundaka Upanishad pdf
Isvásya Upanishad pdf
Brhadáraóyaka Upanishad pdf
Svetavatara Upanishad pdf
Kausitaki Bráhmana Upanishad pdf

Bhagavad Gitá, pdf

The Yoga Sutras of Patañjali (Online ) was the centrepiece of our yoga studies.
(Note:I recommend the Bryant and/or Aranya editions)

Another philosophy he was keen to teach was Nyáya and the later version, Tarka. He started teaching..

TarkaSamgraha, pdf a compact text on Vedic logic.

Hathayogapradipika pdf in detail, except portions of the last chapter and some of the third, which he said contained obnoxious practices inconsistent with the teachings of sáttvika yoga and the Yoga Sâtras.

Yogayajnavalkyam pdf in detail.

Some of the other texts that he referred to and taught in portions included

Gheranda Samhita pdf
Siva Samhita. pdf
Yoga Rahasya (Amazon) was not published, but he frequently quoted from the text and after a while taught a few chapters from it.

Ramaswami also mentions elsewhere that Krishnamacharya would teach the Ramayana extensively.


Link to article pdf


Appendix (with links)





Thirty Minor Upanishads

tr. by K. Narayanasvami Aiyar

[1914]


Title Page
Contents
Foreword
1. Mukṭikopanishaḍ of Śukla-Yajurveḍa
2. Sarvasāra-Upanishaḍ of Kṛshṇa-Yajurveḍa
3. Nirālamba-Upanishaḍ of Śukla-Yajurveḍa
4. Maiṭreya-Upanishaḍ of Sāmaveḍa
5. Kaivalya-Upanishaḍ of Kṛshṇa-Yajurveḍa
6. Amṛṭabinḍu-Upanishaḍ of Kṛshṇa-Yajurveḍa
7. Āṭmaboḍha-Upanishaḍ of Ṛgveḍa
8. Skanḍa-Upanishaḍ of Kṛshṇa-Yajurveḍa
9. Paiṅgala-Upanishaḍ of Śukla-Yajurveḍa
10. Aḍhyāṭma-Upanishaḍ of Śukla-Yajurveḍa
11. Subala-Upanishaḍ of Śukla-Yajurveḍa
12. Ṭejobinḍu-Upanishaḍ of Kṛshṇa-Yajurveḍa
13. Brahmopanishaḍ of Kṛshṇa-Yajurveḍa
14. Vajrasūchi-Upanishaḍ of Sāmaveḍa
15. Śārīraka-Upanishaḍ of Kṛshṇa-Yajurveḍa
16. Garbha-Upanishaḍ of Kṛshṇa-Yajurveḍa
17. Ṭārasāra-Upanishaḍ of Śukla-Yajurveḍa
18. Nārāyaṇa-Upanishaḍ of Kṛshṇa-Yajurveḍa
19. Kalisanṭāraṇa Upanishaḍ of Kṛshṇa-Yajurveḍa
20. Bhikshuka-Upanishaḍ of Śukla-Yajurveḍa
21. Naraḍaparivrājaka-Upanishaḍ of Aṭharvaṇaveḍa
22. Śāṇdilya-Upanishaḍ of Aṭharvaṇaveḍa
23. Yogaṭaṭṭva-Upanishaḍ of Kṛshṇa-Yajurveḍa
24. Ḍhyānabinḍu-Upanishaḍ of Sāmaveḍa
25. Hamsa-Upanishaḍ of Śukla-Yajurveḍa
26. Amṛṭanāḍa-Upanishaḍ of Kṛshṇa-Yajurveḍa
27. Varāha-Upanishaḍ of Kṛshṇa-Yajurveḍa
28. Maṇdalabrāhmaṇa-Upanishaḍ of Śukla-Yajurveḍa
29. Nāḍabinḍu-Upanishaḍ of Ṛgveḍa
30. Yogakuṇdalī-Upanishaḍ of Kṛshṇa-Yajurveḍa
Index of Proper Names


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